How many calories are in a small Italian roll?

AMOUNT PER SERVING
Calories 200 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 36g 12%

How many carbs are in a small Italian roll?

White Italian Sandwich Rolls (1 serving) contains 57g total carbs, 55g net carbs, 1.5g fat, 9g protein, and 280 calories.

How many calories are in a small dinner roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 90 Calories from Fat 15
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%

How many carbs are in a large Italian roll?

Nutrition Facts
Serving Size 6.5 oz (184g), 1 Hoagie
Sodium 810mg 35%
Total Carbohydrate 85g 28%
Dietary Fiber 3g 12%

How many calories are in a small white roll?

Tescos White Soft Rolls Calories and Nutrition per Serving (1 Serving=1 Roll/63g)

Calories 137.4
Carbohydrate 27.3
Fat 0.6
Fibre 1.4
Alcohol
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How many calories are in an Italian roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 200 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 36g 12%

How many calories are in an Italian sandwich roll?

In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.

For the Love of Hoagies.

8-inch hoagie roll
Calories 200
Fat (g) 4
Carbs (g) Visit 50
Proteins (g) 8

How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

How many calories are in a California roll?

The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein.

How many calories are in a sandwich roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 260 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 49g 16%

How many carbs are in a Italian roll?

Italian Bread Rolls (1 roll) contains 41g total carbs, 38g net carbs, 2g fat, 8g protein, and 210 calories.

How many carbs are in a 12 inch sub roll?

12″ Inch White Sub Buns (1 roll) contains 68g total carbs, 65g net carbs, 3g fat, 11g protein, and 340 calories.

How many calories are in a loaf of Italian bread?

Italian Bread (0.13 loaf) contains 28g total carbs, 27g net carbs, 1g fat, 5g protein, and 140 calories.

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How many calories are in a small baguette?

There are 416 calories in 1 mini Baguette.

How many calories are in a sausage roll?

How long would it take to burn off 320 KCal?

Region: US.

Serving Ingredient Calories
0.89 oz pork sausage 82
1.44 oz puff pastry 227
5.4 g dijon mustard 3.1
4.67 g egg 6.7

How many calories are in a white bun?

Nutrition Facts

AMOUNT PER SERVING
Calories 140 Calories from Fat 25
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Sunny Italy