Is eggplant parmesan authentic Italian?

Eggplant Parmesan (Parmigiana di melanzane), is a true classic Italian dish that has become immensely popular around the world. … If you want to make it even lighter, you could grill or bake the eggplant slices instead of frying them.

Where did eggplant parmigiana originate?


Melanzane alla Parmigiana
Place of origin Italy
Main ingredients Eggplant, mozzarella, Parmigiano-Reggiano, tomato sauce
Variations Veal, Chicken
Cookbook: Parmigiana Media: Parmigiana

Is eggplant parmesan actually Italian?

Eggplant parmigiana hails from coastal southern Italy, and it’s a dish originally born slightly of necessity — with a helping of irony.

Are eggplants native to Italy?

Melanzane Is Indigenous to Asia and India

If you love eggplant, imagine living where the plant grows wild. … The eggplant reached Southern Italy by the 9th century CE. Arabs brought the fruits along with them as they expanded their territory into the region.

Who invented eggplant parmigiana?

The first historical evidence of the parmigiana is found in “Cuoco galante” (1733) by Vincenzo Corrado, a cook from Puglia who served the most important aristocratic families of 18th century in Naples.

Is eggplant a fruit or vegetable?


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What do you eat eggplant Parmesan with?

What to Serve with Eggplant Parmesan (14 Ideal Side Dishes)

  1. Antipasto Salad. Start your Italian meal the traditional way with an antipasto salad. …
  2. Meatballs. …
  3. Gnocchi. …
  4. Grilled Zucchini. …
  5. Roasted Broccolini. …
  6. Fresh Salad with Lemon Vinaigrette. …
  7. Sauteed Green Beans. …
  8. Spaghetti Squash Pasta.

How do you make eggplant parm not soggy?

How do we pull moisture out of the eggplant? We sprinkle salt on the eggplant slices! The salt pulls out the moisture from the eggplant and therefore, when you cover it with breadcrumbs and fry it, you will have a much crispier and less soggy eggplant parmesan dish.

Are eggplant good for you?

Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.

Why eggplant is bad for you?

Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.

Why do we call it eggplant?

There is actually a color — aubergine — that resembles the purple of the eggplant. … Well, way back in the 1700s, early European versions of eggplant were smaller and yellow or white. They looked like goose or chicken eggs, which led to the name “eggplant.”

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What are Italian eggplants?

What is it? Italian eggplant is similar in flavor and texture to the more familiar Western, or globe, eggplant. But this Italian variety is smaller, lobed, and often shaped like a teardrop, with dark purple skin and green leaves.

What does eggplant taste like?

When eaten raw, eggplant has a somewhat bitter, but pleasant taste and spongy texture. Once cooked, though, the taste becomes more mild and a bit richer. It also takes on a soft, creamy texture.

When was eggplant parm invented?

The first appearance of eggplant Parmigiana was likely made between the second half of the 18th century and the first decades of the 19th century. The first printed recipe appeared in Ippolito Cavalcanti’s treatise “Practical Theoretical Cuisine,” published in Naples in 1839.

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