| 8-inch hoagie roll | |
| Calories | 200 |
| Fat (g) | 4 |
| Carbs (g) Visit | 50 |
| Proteins (g) | 8 |
How many calories does a sandwich bun have?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 140 | Calories from Fat 25 |
| Cholesterol 0mg | 0% |
| Sodium 250mg | 10% |
| Total Carbohydrate 26g | 9% |
How many calories is sub bread?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 320 | Calories from Fat 25 |
| Sodium 680mg | 28% |
| Total Carbohydrate 59g | 20% |
| Dietary Fiber 2g | 8% |
How many carbs are in a Italian bun?
| Nutrition Facts | |
|---|---|
| Serving Size 2.0 oz (57g), 1 Slice | |
| Cholesterol 0mg | 0% |
| Sodium 270mg | 10% |
| Total Carbohydrate 25g | 8% |
How many calories are in a white bread sub?
Enjoy it toasted with butter or as a perfect sandwich the whole family will love.
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Nutrition Facts.
| Amount Per Serving | Calories | Sodium |
|---|---|---|
| no value | 130mg | |
| 1 slice | 70 | 6% |
| 2 slices | 150 | 12% |
Are burger buns healthy?
Here’s some perspective: A typical white hamburger bun has 26 grams (g) of carbohydrates — all refined — and just under 1 g of fiber, according to the U.S. Department of Agriculture (USDA). This mean that typical hamburger buns not only lack nutrition but are also a no-no if you’re on a low-carb diet.
How many calories does a hot dog and bun have?
Nutrition Facts
| AMOUNT PER SERVING | |
|---|---|
| Calories 140 | Calories from Fat 25 |
| Sodium 270mg | 11% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 0g | 0% |
How many calories should I eat a day?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
How many calories are in a 6 sub roll?
Well Informed
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 ea | |
| How many calories are in Sub Roll 6 Inch? Amount of calories in Sub Roll 6 Inch: Calories 240 | Calories from Fat 31.5 (13.1%) |
| % Daily Value * | |
| How much fat is in Sub Roll 6 Inch? Amount of fat in Sub Roll 6 Inch: Total Fat 3.5g | – |
How many calories are in a 6 inch sub?
Sandwiches
| Sandwich | Calories | Protein |
|---|---|---|
| Six-inch turkey breast sandwich | 280 | 18g |
| Six-inch roast beef sandwich | 320 | 25g |
| Six-inch veggie delite sandwich | 230 | 8g |
| Six-inch subway club sandwich | 310 | 23g |
How many carbs are in a small Italian roll?
White Italian Sandwich Rolls (1 serving) contains 57g total carbs, 55g net carbs, 1.5g fat, 9g protein, and 280 calories.
How many carbs are in a slice of white Italian bread?
Each large, flavorful slice makes for the perfect sandwich hot or cold!
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Italian Breads.
| Nutrition Facts | ||
|---|---|---|
| 18 Servings Per Container | ||
| Cholesterol | 0mg | 0% |
| Sodium | 130mg | 6% |
| Total Carbohydrate | 16g | 6% |
How many calories are in a thin slice of Italian bread?
Get started with this delicious, thin-sliced Italian bread!
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| Nutrition Facts | |
|---|---|
| Serving Size 2.3 oz (65g) | |
| Calories 140 | |
| Calories from Fat 0 | |
| Total Fat 0.5g | 1% |
How many calories is one fried egg?
A single large egg, raw, contains about 72 calories. That number increases once you cook the egg, with a boiled egg clocking in at 78, and a fried egg at about 90. (Keep in mind that the calorie count of the egg will increase depending on the oil or butter you fry it in.)
Are sandwiches healthy for weight loss?
Unfortunately, one simple sandwich can easily pack hundreds of calories. Adding cheese, mayo, and other fatty toppings can take an otherwise healthy sandwich and turn it into a diet disaster.
How many calories are in a 12 inch sub bread?
These split top, 12 inch hoagie buns are perfect for building all of your favorite sandwiches to be served hot or cold.
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| Nutrition Facts | |
|---|---|
| Serving Size 6.5 oz (184g), 1 Hoagie | |
| Calories 410 | |
| Calories from Fat 15 | |
| Total Fat 1.5g | 2% |