How many calories are in an Italian roll?

AMOUNT PER SERVING
Calories 200 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 36g 12%

How many carbs are in a large Italian roll?

Nutrition Facts
Serving Size 6.5 oz (184g), 1 Hoagie
Sodium 810mg 35%
Total Carbohydrate 85g 28%
Dietary Fiber 3g 12%

How many calories are in a dinner roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 90 Calories from Fat 15
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%

How many carbs are in a Italian roll?

Italian Bread Rolls (1 roll) contains 41g total carbs, 38g net carbs, 2g fat, 8g protein, and 210 calories.

How many carbs are in a small Italian roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 200 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 370mg 15%
Total Carbohydrate 36g 12%

How many calories should I be eating to lose weight?

And if you eat fewer calories and burn more calories through physical activity, you lose weight. In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week.

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How many calories are in a California roll?

The California Roll is a classic. It has 225 calories, 7 grams of fat, 28 carbohydrates and 9 grams of protein.

How many calories are in a hoagie roll?

Nutrition Facts

AMOUNT PER SERVING
Calories 260 Calories from Fat 25
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 49g 16%

How many calories are in a sandwich roll of bread?

Nutrition Facts

AMOUNT PER SERVING
Calories 320 Calories from Fat 25
Sodium 680mg 28%
Total Carbohydrate 59g 20%
Dietary Fiber 2g 8%

How many calories are in a loaf of Italian bread?

Italian Bread (0.13 loaf) contains 28g total carbs, 27g net carbs, 1g fat, 5g protein, and 140 calories.

How many calories are in a Subway 6 inch white bread?

There are 180 calories in a 6″ Italian (White) Bread from Subway. Most of those calories come from carbohydrates (76%).

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